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TESTIMONIALS

SEE RUNNING FOR YOUR LIFE IN ACTION!

http://running4yourlife.ca/wp-content/uploads/2013/09/running_for_your_life_promo_video_for_its_speed_performance_program._640x360.mp4

 

 

TESTIMONIALS

“We have had the pleasure of knowing Randy for over 15 years as an athlete, student and family friend from the time he was a scholarship student-athlete at UCLA.  Randy has always been a respectful individual with high morals and a great work ethic. He was not only a stellar athlete; he was also a great student of the sport of Track & Field.”

Rafer Johnson
1960 Olympic Gold Medalist
1984 Olympics – Final Torch Bearer
Hershey’s Track & Field Youth Games National Spokesperson
Special Assistant to UCLA Athletic Director

Joshua Johnson
NCAA All-American Track & Field Athlete
NCAA Post-Graduate Scholarship Recipient
2nd Place – USA Track & Field Championships (98)
Real Estate Broker/Entrepreneur

 

“I have been coaching tennis to many high performance level athletes over my 15 years in the sport, and as a past competitive player myself; I have learned how important speed and balance are for success in tennis competition. With Randy’s background as an international sprinter and his expertise in the art of running, balance and quickness, the Region of Durham’s minor athletic community would benefit from his Running For Your Life program.”

Brian Hurd
Head Pro & Program Director
Pickering Tennis Pros
Ajax Winter Tennis

 

“I live in the High Park neighbourhood of Toronto and am a busy mother of two young boys, have a full-time professional career and operate my own business. I have been training with Randy now for several months and appreciate how accommodating he has been to travel to my neighbourhood or to a convenient location mid-way in order to enable my training with my tight schedule. Thank you, Randy, for your professionalism, kind and generous support in helping me attain my goals. I would highly recommend anyone to join Randy in either his personal training or group training. He is a master at explaining the biomechanics of running in a straightforward manner and pushes his clients to reach their full potential. I thoroughly enjoy my training sessions and the strength I am acquiring with my fitness level.”

C.E.
Tuff Runna/Running Beyond Client

 

“Randy and Sam are truly great coaches. They provide a supportive atmosphere for kids to learn, train and excel with their individual talents. They provide sound advice, knowledge and experience in all aspects of running, training and health and nutrition, which allows them to be true mentors to the kids they train. Not only do they have the athletes’ best interest in mind, they keep parents involved and aware of the kids’ strengths and weaknesses. They provide insight into how each child can better himself/herself through training and the setting of goals so each child will ultimately reach his/her highest potential.”

Debbie
The Durham Gazelles

 

“I’m back playing soccer in my lady’s league and I must say I’m surprised how much in shape I am. I never really trained off season and your Tuff Runna sessions really paid off. Thank You!”

Candace
Adult Soccer Player

 

“I wanted to express our thanks and appreciation to Running For Your Life for working with our Pickering Power Green 2001 girls soccer team over the 10 sessions of fitness training this spring/summer.  I can tell the girls have enjoyed themselves because prior to starting, I see a smile on their faces, during and at the end of each session.  The technical aspect of running you have taught the girls has made an impact as the season progressed.  With proper running mechanics their speed we have noticed has increased. Their stamina has continued to improve as well as their quick runs from a stand still position.  I know this is in result partly from your teaching them how to start running from a stand still position with proper technical form.  The sessions from a parent stand point I think have been very professional. From day 1 you created an environment for the team that was very comfortable. It was like the girls already knew you which allowed the team to be themselves.  Thanks again from the coaching staff, parents and girls for all your effort and a great program.”

John
Manager – Pickering Power Green 2001 Girls Soccer Team (Rep)

 

“I have to start off by saying thank you Coach Randy for making my son, Vincent, a much better basketball player today.  His basketball coach and the other parents on the team took notice of his remarkable improvement.  Specifically Vincent’s running speed and overall agility became very apparent whenever he plays defence or during his fast break situations.  His stamina has also greatly improved and most importantly, the boost in Vincent’s self confidence.  Vincent’s big improvement in his speed and agility all came after learning the techniques you taught him when he started his speed and strength training with you.  Amazingly, we saw Vincent’s progress after only a few training sessions.  Vincent will continue to train with Running For Your Life because we trust that he can only get much better under your tutelage.”

Rody
Father of Triple ‘A’ Basketball Player

 

“Thanks Running For Your Life for getting my son ready to play Rugby.  Zemarco’s fitness and running ability really helped him with his game.  He’s learned a lot!”

Shawnita
Tuff Runna For Kids Bootcamp Mother

 

“The name Randy Brookes is all over our elementary and high school track and field records with the TCDSB. For this reason, it was a great thrill for us to have Randy visit our elementary school running club. The students were able to hear about the importance of school, athletics, nutrition and the right way to live: all topics that are important to our holistic school. We ended off our talk with a short distance run with Randy. It was an enjoyable day for all.”

Roy Fernandes
Principal, St Sylvester School

 

“My daughter Nilayah has improved so much in Track & Field & Cross Country since joining The Durham Gazelles Track & Field Club. Nilayah not only is a top 20 ranked sprinter in Ontario but she is excelling so much in her swimming class. She used to get so tired in her classes and had to repeat her levels a few times in the past. Now she is the strongest swimmer in her class. Track & Field is such a transferable sport!”

Nicole
Mother Of Nilayah, The Durham Gazelles

 

“My son James has been playing competitive soccer for 61/2 years. He was advised by his coach that although his soccer skills and knowledge of the game are above average, if he wants to move forward and to higher levels in the sport he must increase his speed. Because soccer is James’ #1 passion, I searched several running coaches looking for the right match for my son. Finding Randy was a perfect match. James has learned the mechanics of running and increased his speed amazingly in just the 1st month of training. His endurance and fitness has also improve greatly. James’ soccer coaches have noticed and commented on his remarkable improvement. James has found a new love in running, he enjoys going to the training. He will continue to train with Running For Your Life and we trust that he will continue to improve under Randy’s training. “Thanks a bunch Randy, for helping my son work to attain his goals!” We would highly recommend anyone to contact Randy for the running/conditioning training they may need.” 

Cynthia
Mother of Rep “A” Soccer Player

 

“The grass isn’t always greener on the other side. My daughter Venus trained with The Durham Gazelles in the summer of 2013 for 3 months. The coaches got her to a respectable level of fitness and helped Venus develop her running mechanics. We were approached by a parent from another Track & Field Club and we decided to switch Venus over to this club. We thought she would get better training as this other club had a few notable athletes. We were wrong. The attention and care that The Durham Gazelles put into Venus’s training was second to none. We are glad we switched back over to The Durham Gazelles. Thank You Coach Samantha and Coach Randy!”

Millicent
Mother of Durham Gazelle Athlete

 

“Training with Running For Your Life was nothing but perfect for myself as someone trying to improve  their speed, explosiveness, running mechanics and total fitness level. Randy is a great coach who trains athletes of all ages and different sports backgrounds. I am a football player who prepped for the CFL Combine and with the help of Coach Randy I shaved two tenths of a second off my 40 Yard Dash Time in under 2 months of training. Running For Your Life’s training regiment exceeded all my expectations and I wouldn’t think twice about training with them again!”

Hussein H
York University Football Star – CFL Hopeful

 

“Training with Randy for the CFL combine greatly prepared me to run a much faster 40 time. His technical teaching skills allowed me to slowly break down my running mechanics which allowed me to be able to self assess my running form. Running For Your Life was a great experience with Randy’s patient and supportive approach in 2 and a half months I was able to shave 5 tenths of a second off my 40 which is huge! For anyone looking to improve their test scores, get faster or just looking to get involved in exercise and activity Running For Your Life is the perfect club to help you accomplish your goals!”

Jaiden M
University of Toronto Football Star – CFL Hopeful

“Our son, with another hockey teammate, spent last summer training with Coach Randy to improve their speed, performance and stamina for rep hockey with the Pickering Panthers.  When hockey season began, we noticed a significant change in our sons’ skating and speed.  Not only was he performing better, but he had more stamina and appeared to be more fluid with his skating stride.  We put this change down to the training received with Coach Randy.   Randy is very accommodating, has an awesome outlook on youth fitness and knows how to motivate the runners to get them to their ultimate performance.  Our son has begun training again this year with Coach Randy bringing with him the same hockey teammate from last year as well as another hockey teammate and never has our son said he doesn’t want to go and train.  We highly recommend this program to any young athlete and we love the rapport we all have with Coach Randy.  Thanks so much for all that you have done!”

Julie
Mother of Rep Hockey Player

“Well  your training did me wonders. Last football season during sprints and races I found myself somewhere in the middle of the pack and I wanted to change that so I starting training with Running For Your Life. This past week my High School Football Team started practicing and preparing for this upcoming season and all the coaches and players including myself are shocked about how much faster I’ve become from the last time I was on the football field with my team. Coaches are asking me to play positions that require people with speed like punt return, kick return, and running back. I’ve become one of the fastest guys on the team thanks to your summer training, thanks!”

Shiomare
Senior Football Player – Trinity College

“We began our journey with Coach Randy in June of 2015 with 10 sessions.  Coach Randy embraced our team whole heartedly and addressed the importance of nutrition, training and fitness.  He taught the girls the proper mechanics of running and always pushed them to their limits through positive motivation.  Once our initial sessions were over the girls requested that we continue sessions with Coach Randy, he made that much of an impression in such a short period of time.  We saw instant results in speed, stamina and agility which provided us the upper edge in finishing strong in our league games and tournaments.  Coach Randy even came out to our girl’s last season game to watch us clinch first overall in our league division.  The girls said they dedicated that game to Coach Randy and were proud that he was there to see all their hard work.  We would recommend Coach Randy to anyone looking for overall fitness improvement, he truly is an incredible human being.”

Tony
Manager-Ajax FC 2002 Girls Red Team

“I’m the starting Free Safety for the 2014 defending Yates Cup Champions, McMaster Marauders Varsity Football Team. Speed is the name of the game in football! Randy was able to help me with my running technique and speed. His superior knowledge of running techniques identified a number of areas where I could improve my speed. The result .30 sec improvement in my 40 yard dash time! I will be looking Randy up when it comes time for my CFL combine testing! Thanks for your help Randy!”

Keldyn
McMaster University Football Player

“Running For Your Life’s team training program is great because it teaches your kids/teens how to strengthen their core, learn proper mechanics for running so they can increase their max speed. The Pickering Panthers hockey team has benefited tremendously from this program as our team is one of the most physical in the league with the improved core strengthening. I highly recommend Running For Your Life to help your team develop the key mechanics to becoming better and stronger athletes.”

Derek Poirier
Assistant Coach – Pickering Panthers A Minor Bantam Team

“My daughter is an elite athlete who suffers from a condition called Orthorexia. RFYL has been able to ease her anxiety about food and has been successful in getting her to reintroduce foods back into her diet. They have provided my daughter with food samples and explained why they are needed for both competing but also general health.  RFYL has also served as positive role models living by what they teach. RFYL has taken a very hands on approach by developing a relationship with my daughter. My daughter is now performing better on the track, getting PB’s and was able to go back to dance. She has gained some weight but more importantly her relationship with food is slowly coming back.  I would highly recommend RFYL for any fitness or nutritional needs. I believe they have the interest and the knowledge it takes to provide the best of care possible.”

Susan
Mother of Athlete

“My son grew 5 inches in one year and had a hard time with his running mechanics.  Coach Randy and his team worked with him and within the first 5 sessions we could already see the improvements in his running.  By the end of the 10th session he was running at a totally different level. There were improvements in speed, power and body control.  So much so that he moved up a level within his soccer program. Coach Randy teaches hard work, proper form and the kids enjoy being around him. Our family is so happy to have been introduced to Coach Randy and Running For Your Life.”

Ryan
Father of Rep Soccer Player

“I reached out to RFYL when I couldn’t get past stage 3 of the beep test/shuttle run for the Police PREP test. I had many years of no endurance or aerobic training to undo and I knew we were in for a challenge. After 3 months of intense speed and endurance training, I passed the beep test/shuttle run for the Police PREP test with flying colours. I went through some highs and some lows during the training and sometimes wanted to give up. The struggle was real as I went on a roller coaster ride of pains and strains but RFYL was always there with encouragement and they helped me push past my mental limits. Not only has my endurance/aerobic fitness improved but I’m also a stronger person physically, but more important, mentally than I was 3 months ago. A HUGE thanks to RFYL for helping me achieve my goals. I highly recommend RFYL to anyone with fitness/athletic goals as I move onto new goals and continue my training with her.”

ES
Soon To Be A Police Officer

“I was in a rut. Recovering from an injury, unable to workout the way I used to. Eating all my emotions. I was not in a good place. When the 10LB CHALLENGE presented itself, it felt like the right time and the right group to work with to try and find my groove again. RFYL’s is tireless in their efforts to get you to eat right and to supplement that part of the work – small changes in your diet – with an intense workout. They are motivating in an approachable way, which is a refreshing change from all the “drill sergeant” style coaches of boot camps. I look forward to continuing my journey with RFYL during the next 10LB CHALLENGE.”

MV
10LB Challenge Winner

“RFYL’s Speed Performance Training Program is exactly what I was looking for. Josh was a bit nervous at first training with older kids, but RFYL and their coaches made him feel at ease and they were really helpful showing him how to do the exercises that were new to him. Afterwards, he wanted to stay at the track and have me time him as he ran and when we got home he wanted to go out on the street and run some more. I’ve recommended the program to a colleague at work whose son is also a baseball player and wants to do some speed work.”

Mark
Parent

“As a family involved in rep soccer we have found Running For Your Life very accommodating with our schedule.  Our son runs track in the spring and plays soccer year round.  We have had him train with Coach Randy to get ready for school track and condition for soccer.  Two of our sons take advantage of the cross country training in the fall which goes a long way. The kids at Running For Your Life always look happy even when they are pushing their hardest, always smiling and laughing.  Coach Randy is always saying words of encouragement and attends all of the kids school track and cross country events.  My boys have definitely improved in their physical abilities and enjoy attending training.  They learn discipline, dedication and how to take care of their bodies, exercises and nutrition.  They are building friendships and confidence. Thank you Randy and Cathy!”

Tracy
Parent

“Cora had so much fun yesterday with you and the team for her first meet. I thought she did pretty good!! I watch both of you with this diverse group of kids and abilities in awwwwwww. You are both amazing people to take yourselves away from your families to do this for these kids. You are great with the kids and I can’t thank you enough for being so good to Cora and patient with me as we transition into your club.”

New Gazelle Member
Parent

“Thank you both so much for making this March break experience exciting for my daughter Anastasia.  She had lots of fun.”

Leneen
March Break Camp Parent

“I want to say thank you to you for running such a fun March Break Camp. Noah loved every minute of it and was sad that it came to an end. This is the first camp that he loved and was excited to go to everyday. He’s looking forward to your summer camp. We’ll see you then!”

Hannah
March Break Camp Parent

“I had the pleasure of attending the Super Meet this past Sunday, where my sons 5 and 7 participated in the 100 meter run. They had a wonderful time and they both now are interested in taking a running program. I felt the meet was well run and organized. I highly recommend any parent to have their children attend to and foster a love for the sport.”

Sherika
Track & Field Super Meet Parent

“I really do think the training from RFYL has helped Gabby’s endurance.  She never would have been able to sprint the 400m before and doesn’t ask to get subbed off anymore from her soccer games. Thanks so much Coach Randy!”

Dorothy
Rep Soccer Parent

 

“Since taking my son to Running For Your Life, we have seen such an improvement in his endurance and speed.  It is especially showing when he is skating during practices and games and he has become much faster on the ice.  It is also great to see how well Coach Randy interacts with the kids as he motivates them and recognizes hard work.  My son really enjoys going and working with him!”

Mark
Triple “A” Hockey Parent

“The staff at RFYL lead by owner Randy Brookes are really great people that strive to put their members first. They do a great job of helping members create life goals, help reach those goals and most importantly to help the member personally grow and develop life skills at all levels and ages. Because all of the staff were former athletes themselves they have put together programs and great training atmospheres that give members all the tools they need to be successful whether it be for personal fitness or training for competitions and other sports. They also help with mental skills needed for the different sports, nutritional information to help eat right for peak performance and also have connections with the best therapy doctors to make a great injury prevention program. Coaches of The Gazelles Track and Field Team have helped me become one of the top sprinters in Canada at the junior level and helped me to make multiple Team Ontario teams. Being a member of their student athlete scholarship program they helped get my name out to canadian schools all the way to the schools down south in the states. They helped to put me in touch with great college coaches that allowed me to pick a great school where I will get a great education and will allow me to compete at the NCAA Division 1 level. It has been a huge blessing to work with them as they have believed in me and encouraged me through the ups and downs to continue to strive toward my goals.”

Samuel
Gazelle Team Ontario 2017 Top Ranked Sprinter

“Hey Randy; I want to thank you for all your coaching with Andre.  It truly made a big difference in him achieving his goals.  He successfully earned Athlete Of The Year. You inspire me as a coach, business owner and friend.  Thanks again.”

Brenda
Mother of OPDL Soccer Player, Entrepreneur & Friend

“My son plays rep soccer in Durham. He had average speed and probably average quickness compared to other players in his program. This year he was asked to play up an age group and he had concerns he would not be as fast as the older players. After only four or five sessions with Randy and his team my son improved his speed and quickness significantly. He seems to run with much better form and is now one of the faster players in his soccer program. He also thoroughly enjoys the training and looks forward to training with Randy. We would highly recommend Randy to any athletes looking to improve their speed.”  

J.M.
Ajax

“Hi RFYL. Hope all is well.  Just wanted to thank you for the training you provided to both Morgan and Avery late last summer and fall/winter. They each had goals they wanted to achieve at the end of last summer. For Morgan she wanted to make the Oshawa lady blue knights U-15 Elite field lacrosse team… one of the best U-15 teams in the province and she did a few weeks ago. And for Avery he wanted to make the jump from A level Toros to AA. This Fall he will be playing Minor Peewee AA Toros.  Both are very excited and wanted to let you know. We will look to get both back out to the track soon.   Thanks again!”

Daryl – Father of Speed Training Kids
Clarington

 

 Our son is a soccer player and running is a very important part of his game, we decided to have him start training with The Gazelles with the main focus being to improve his form.  The results after only 5 short months have been AMAZING! He recently competed in the Regional school track meet and not only did he go home with a ribbon he had so many spectators commenting on how impressive his form was from the beginning to the end.  Thanks for all your help Randy & All the wonderful Coaches who are part of his success! 😉

Dorothy – Mother of Gazelle & Soccer Athlete
Durham

“I was referred to Randy Brookes and RFYL by a parent on my son’s baseball team. Right from the very first session, I was impressed with Randy and his team of experienced track coaches both in terms of their rapport with the athletes and their technical knowledge. My son plays AAA baseball and AAA hockey so we signed up for the Speed Performance Training for Athletes. Over the course of the outdoor training season, I noticed a significant improvement in my son’s running mechanics and his speed. I would highly recommend working with Randy and his team at RFYL if you are looking for some speed training for your young athlete.”

Sean – Father of Triple A Level Hockey/Baseball Player
Toronto

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    Register For Cross Country

    Policies:

    1. Registration Fee covers the following: Athlete Training
    2. All Registration Coaching Fees are non-refundable.

    For liability purposes, registration forms and all waivers must be completed and Registration Coaching Fees must be paid prior to commencement of training.

    All meet fees must also be paid prior to commencement of the meet.

      Client Health Questionnaire

      All information received on this form will be treated as strictly confidential. Please fill out completely and accurately. This information is
      essential to helping us develop a program that addresses your child’s goals and interests and is safe and effective.


      (Please Specify):

      Allergies/Asthma

      Please list all known confirmed allergies to the following:

      (a) Foods:

      If foods are life-threatening, please explain the symptoms and the treatment:

      (b) Medications:

      (c) Other (e.g., bee or wasp stings, environmental allergies):

      Has your child/ward suffered any serious allergic or asthmatic reaction?

      If yes, please provide details, including the type and severity of reaction:

      Is allergy considered:

      Has a doctor prescribed an Epi-Pen for your child/ward?

      Has a doctor prescribed an inhaler for asthma? (Prescribed asthma inhalers must be carried by the child during training.)

      Has a doctor prescribed an inhaler for any other reason?

      Dietary Restrictions

      Please list any foods your child/ward should not eat for medical, dietary, or religious reasons:

      Medications

      Does your child/ward take prescribed medication on a regular basis? Please specify:

      What prescribed medication(s) should your child/ward have with him/her during training?

      General

      (1) Does your child/ward wear or carry medical alert identification (e.g., bracelet)?

      If yes, please specify what is written on it:

      (2) Does your child/ward have any other relevant medical condition that will require modification of the program?

      If yes, please explain:

      Should it become necessary for my child/ward to have medical care, I hereby give the coach permission to use her/his best judgment in obtaining the best of such service for my child/ward. I also understand that in the event of such illness or accident, I will be notified as
      soon as possible.

      Waiver Release and Indemnity

      IN CONSIDERATION of the acceptance of my application and the permission to participate as an entrant of membership, practice, competition, or any other event as part of Running For Your Life Inc., during the season for which I am registered, I, for myself, my heirs, executors, administrators, successors and assigns HEREBY RELEASE, WAIVE AND FOREVER DISCHARGE The

      Running For Your Life Inc and all other associations, sanctioning bodies and sponsoring companies, and all other agents, officials, servants, contractors, representatives, successors and assigns OF AND FROM ANY AND ALL CLAIMS, demands, damages, costs, expenses, actions and causes of actions, where in law or equity, in respect of death, injury, loss or damage to my person or property, HOWEVER CAUSED arising or to arise by reason of my participation in said, whether as a spectator, participant, competitor or otherwise; whether prior to, during or subsequent to any such event and NOTHWITHSTANDING that some may have contributed to or occasioned by the negligence of any of the aforesaid. I FURTHER UNDERTAKE TO HOLD AND SAVE HARMLESS AND AGREE TO

      INDEMNIFY all of the aforesaid from and against any and all liability incurred by any or all of them arising as a result of, or in any way connected with my participation in the said event. By submitting this entry, I acknowledge having read, understood and agreed to the above waiver, release and indemnity. I warrant that I am physically fit to participate.

      Release Form for Media Recording

      I, the undersigned, do hereby consent and agree that Running for Your Life, its employees, or agents have the right to take photographs, videotape, or digital recordings of me while training with Running for Your Life and to use these in any and all media, now or hereafter known, and exclusively for the purpose of a video and/or picture displaying activities, training, coaching, mentoring and testimonials. I further consent that my name and identity may be revealed therein or by descriptive text or commentary.

      I do hereby release to Running for Your Life Inc., its agents, and employees all rights to exhibit this work in print and electronic form publicly or privately and to market. I waive any rights, claims, or interest I may have to control the use of my identity or likeness in whatever media used.

      I understand that there will be no financial or other remuneration for recording me, either for initial or subsequent transmission or playback.

      I also understand that Running for Your Life Inc., is not responsible for any expense or liability incurred as a result of my participation in this recording, including medical expenses due to any sickness or injury incurred as a result.

      POWER OF ATTORNEY for use in 2020/2021:

      (The Power of Attorney is used to allow you, the Donor (either athlete or parent/guardian of athlete), to appoint a representative to be your attorney and to sign entry forms, waivers etc. on your behalf)

      I appoint all or any Staff and/or Gazelle Coach of Running For Your Life Sports Performance Group, jointly and severally, to be my attorney(s) in accordance with the Powers of Attorney Act and to do on my behalf anything that I can lawfully do by an Attorney.

      This power of attorney is subject to the following conditions and restrictions: This Power of Attorney shall only apply to enable my said attorney(s) to execute such entry forms, waivers and other documents as may be required to permit me or the Athlete named above to participate in any event sponsored or sanctioned during the 2020 calendar years commencing January 1st 2020 ending on December 31st, 2020.

      I hereby acknowledge that by signing such entry forms, waivers and other documents that my attorney(s) may WAIVE ANY AND ALL CLAIMS that I, the Athlete Named Above, my heirs, executors, administrators, successors and assigns may have against Running For Your Life Inc. and its respective agents, officials, employees, contractors, representatives, successors and assigns with regard to ANY demands, damages, costs, expenses, actions and causes of action, whether in law or equity, in respect of death, injury, loss or damage to my person or property HOWSOEVER CAUSED arising or to arise by reason of my participation or the participation of the Athlete Named Above in any Running For Your Life Inc., sponsored or sanctioned event in the said 2020 calendar year, whether prior to, during or subsequent to any such event and NOTWITHSTANDING that same may have been contributed to or occasioned by the NEGLIGENCE of any of the aforesaid.

      I represent that I am at least 18 years of age, have read and understand the foregoing statements of Waiver, Media Releases and Power of Attorney above and am competent to execute this agreement.I am the parent and/or legal guardian of the child being filmed and understand the foregoing statements of Waiver, Media Releases and Power of Attorney above, and am competent to execute this agreement

      I agree to the above stated policies.

      Pay Online HERE

      Covid-19 Update

      Based on our local Government and Medical Advisors we have opened up training.  We have established Safe, Covid-19 Protocols for our Athletes.  Please contact us to start your training today!

      2019/2020 Fall/Indoor Membership Fees

      Membership Fees For New Members (🌟New Rates Discounted)

      Category Age Group Coaching Fee Association Membership Fees Track Suit Total(HST Included)!
      Minor 7 – 14 $435.05 $15 $85.00 $535.05
      Midget 15 $435.05 $80 $85.00 $600.05
      Youth 16-17 $435.05 $110 $85.00 $630.05
      Junior 18-19 $435.05 $140 $85.00 $660.05
      Senior 20-29 $435.05 $145 $85.00 $605.05
      Master 30+ $435.05 $45 $85.00 $565.05

      The above fees do not include Indoor Venue Rental Fees when it’s the Indoor Season. Indoor Fees are typically $25 a month/$125 Total for Grade 6 and under members, $35 a month/$175 Total for Grade 7 – 8 members and $40 a month/$200 Total for Grade 9 and above members based on 5 months of indoor venue use. These estimates are subject to change based on venue costs. Fundraising initiatives will be used to help subsidize venue fees.

      *Meet Fees will be handled separately from Registration Fees. Meet fees are the responsibility of the athlete and/or parent.

      !Please keep in mind each Season (Indoor & Outdoor) have their own separate fee.

      New Members will receive a Team Singlet and T-Shirt as part of the Registration fee as well as Track Suit.

      There is a 10% discount if full year (Indoor + Outdoor Season) is paid at the beginning of season in September and if siblings join. Tax Receipts will be provided in January of the following year.

       

      Membership Fees For Returning Members (🌟Discounted)

      Category Age Group Coaching Fee Association Membership Fees Track Suit Total (HST Included)!
      Minor 7 – 14 $395.50  $15 $0.00 $410.05
      Midget 15 $395.50 $80 $0.00 $475.50
      Youth 16-17 $395.50 $110 $0.00 $505.50
      Junior 18-19 $395.50 $140 $0.00 $535.50
      Senior 20-29 $395.50 $145 $0.00 $540.50
      Master 30+ $395.50 $60 $0.00 $455.50

      The above fees do not include Indoor Venue Rental Fees for when it’s the Indoor Season. Indoor Fees are typically $25 a month/$125 Total for Grade 6 and under members, $35 a month/$175 Total for Grade 7 – 8 members and $40 a month/$200 Total for Grade 9 and above members based on 5 months indoor venue use. These estimates are subject to change based on venue costs. Fundraising initiatives will be used to help subsidize venue fees.

      *Meet Fees will be handled separately from Registration Fees. Meet fees are the responsibility of the athlete and/or parent.

      !Please keep in mind each Season (Indoor & Outdoor) have their own separate fee.

      It is assumed Returning Members already have the Track Suit and are members of their age related Track & Field Associated Governing Body. If not this additional association fee will be added from the chart above. Returning members will get a new T Shirt and if new singlet is needed this will be provided as well.

      There is a 10% discount if full year (Indoor + Outdoor Season) is paid at the beginning of season in September and if siblings join.
      Tax Receipts will be provided in January of the following year.

      Durham Gazelles Schedule
      Scaborough & Markham Gazelles Schedule
      Peel Gazelles Schedule
      Clarington Gazelles Schedule
      Gazelle Schedule
      Returning Gazelle Registration

        The Gazelles Vision Statement & Policies

        The Gazelles Track & Field Club Vision Statement

        From putting Athlete experience first, to coaching, to integrated support services, to ed- ucation – The Gazelles Track & Field Club strives to provide an environment in which all Track and Field athletes can grow, develop and flourish.

        The Gazelles Track & Field Club Core Value

        The Gazelles Track & Field Club is a club that is founded on key values and principals. It is our mission to raise and empower the young people amongst us to embrace these vir- tues in all they do. It is also our expectation that all of our Coaches, Members and Par- ents will also embrace these values and embody them in their support of our Athletes.

        We value Integrity – Telling the truth to oneself and believing in doing what is right. We expect our members to be Honorable in all they do. To be Positive and Forthright. We expect our members to be Kind, Genuine and Empathetic. To be Compassionate, Accepting and Tolerant of one another. To have the Courage and Determination to take on the challenges that lay ahead. We expect our members to have Perseverance, Trust and Vision when times get challenging.

        Our PURPOSE is to help to shape the talents of ALL of our athletes in the Gazelle Track & Field Club – building championship performers. As part of this overarching aim, we are committed to an education program which nurtures and develops both ath- letes and coaches within our sport, assuring professionalism and continued growth at all levels of athletic development.

        Our sport is one of the very best sports around. It deserves a commitment on all levels to bring Track & Field back to it’s notoriety. The Gazelles Track & Field Program spe- cializes in maximizing the potential of its club members on and off the competition field. To accomplish this feat, it is our priority to put the needs of our Athletes and Members first. We believe in equal opportunity and equal treatment of all its members. We believe that the sport of Track & Field is a global phenomenon that originates in the cultivation of local talent. Not every member will win a gold medal but every member has the ability to perform at their very best through smart training and developing a passion for the sport.

        We acknowledge the high importance of parents being involved in their children’s sport- ing lives and we welcome this involvement with open arms. With that being said the Vi- sion Statement and Principles outlined below are elements that we believe will help The Gazelles Track & Field Club Program become the very best program for each and every Athlete.

        The Gazelles Track & Field Club Beliefs

        • We train our Athletes with very specific training elements that include biome- chanical assessment, endurance, speed and fitness training and last but not least, mental strategies.
        • We believe that our training style is the very best and will benefit in the develop- ment of each Gazelle Athlete. We aim for each and every Gazelle Athlete to thrive and grow within our Training Program. For these reasons, it is also very im- portant that each Athlete be surrounded and supported by like-minded experi- ences and teachings on and off the track.
        • We believe in the Student-Athlete Discipline. This is a relationship between aca- demics and athletics. It’s important that your Gazelle Athlete keep their grades at a level that will help them to be successful in the class room.
          • We believe that a Healthy Gazelle is a happy Gazelle. This means maintaining a healthy lifestyle that includes proper diet and avoiding physical injuries. Regu- larly scheduled maintenance therapy (Physiotherapy, Massage etc.) is paramount to achieving performance success.
          • We believe the Gazelles should all get along and be friends. No Gazelle Athlete should feel uncomfortable coming to practice.
          • We believe in a culture that nurtures hard work and training but also one where Athletes can have fun and be social. Too much Track & Field makes an unhappy Gazelle.The Gazelles Track & Field Club Training and Practice Expectations:The purpose of Track & Field Practice is to get better at your discipline. To achieve this, your Gazelle Athlete must have a level of maturity and independence to be responsible for their actions. These actions include respecting the Coaches and Staff of
            RFYL and taking accountability for their own training.
          • Track & Field practice is MANDATORY. If your Gazelle Athlete consistently misses practice, they will not be allowed to compete and their membership maybe be revoked. Absence from practices should be communicated to coaching staff on an on-going basis.
            •   Grade 6 and below are required to train 2X a week.
            •   Grade 7 and Grade 8 are required to train 3X a week.
            •   High School and above are required to train 3X a week as well as attend Strength and Weight Training. Some High School Athletes may be required to train an additional 4th day.
          • In order to improve your Athlete’s Performance, it is important to understand that Coaches and Athletes must work together in a partnership. It is our aim to work with your Athlete in our fullest capacity to achieve their maximized poten- tial. Both parent and Gazelle Athletes must understand this partnership.

          • Athletes should come to practice with a good attitude and ready to work. Athletes should have all necessary clothing and shoes and be ready to start on time.

        • Athletes are responsible to show focus and perfect effort at all Gazelle Practices and Meets. Athletes will not be distracted or inattentive at Gazelle practices and will show the intensity and focus required during all Gazelle workouts. Athletes are also responsible to seek feedback from Head Coaches or associated coaches for continuous improvement and technical/mechanical improvements in regards to the Athlete’s form during the Gazelle practices.
        • The Athlete commits to working with Coaches and implement correction and me- chanical changes necessary for improvement.
        • The Athlete agrees to follow the direction of all Coaches as well as commit and perform the Warm Up, Workout, Warm Down and post-workout exercises with- out fault.
        • Athletes who skip warm-up/warm down drills or lack the necessary discipline and focus at practice will be warned once and then sent home. Should such be- havior continue, the athlete will be suspended from practice as deemed necessary by Coaches. NO REFUNDS will be issued for athletes suspended from practice.
        • It’s important that your Gazelle Athlete arrive on time to practice. Athletes should arrive 15 minutes prior to the start of practice dressed and ready to train. When your Athlete is late it disrupts the flow of practice. If there is an issue get- ting to practice on time we will try to assist with carpooling. Consistent unex- plained lateness may result in Athletes sitting out during practice.
        • Gazelle Athletes train as a group to promote friendly competition and form strong bonds. Athletes are expected to remain as a group during training prac- tices and meets and are not to go sit with their parents.
        • Cell phones are not allowed at practice or at competition. If an Athlete needs to contact their parents the staff will facilitate this.
        • The Gazelles Track & Field Club Meet Expectations:

          • It is expected that ALL Gazelles will compete at meets. Head Coaches along with input from other coaches will be the only ones to determine Gazelle meet eligibil- ity and races for your Athlete.
          • For your Athlete to be eligible to compete it’s mandatory that they are in full Ga- zelle uniform (Gazelle Shirt, Competition Singlet and Full Track & Field Suit).
          • It’s important to arrive to meet competitions on time. Having a proper warm up at competition correlates to better performance for your Gazelle.
          • If your Gazelle Athlete is registered to compete at a meet and decides not to com- pete other than reasons of an emergency nature, there will be a $20 administra- tive fee charged per event. There’s a lot of administration work that goes into competition registration. Parents will also be responsible for all missed meet fees.
          • Athletes should come to meets fully fueled and ready. They will need to bring wa- ter, snacks and/or lunch if required for long meets.
          • Athletes will be required to stay with their team during the meet and compete in the events they have been registered for. Athletes leaving a meet without talking to coaches may run the risk of not competing at the next meet.
          • The Gazelles Track & Field Club Registration Fees, Meet Fees, Venue Fees, Association Fees and Uniform Fees Expectations:

           

          Membership fees which include Coaching fees, Gazelle Uniform, Association Membership Fees and Venue fees* (Indoor Season only*). Fees are due in full at the beginning of the season. Membership fees include training/coaching of your Athlete for the duration of the season. New Members will receive a competition singlet and T-Shirt. VENUE FEES ARE NOT PART OF THE MEMBERSHIP FEES AND ARE THE SOLE RESPONSIBILTY OF THE MEMBERS.

          • Track & Field is the one of the most affordable sports. If a payment plan option is needed postdated cheques must be provided and a payment plan schedule will be provided by the Gazelle Administration.
          • If payments are not made on time in the option outlined above, we will not be able to train your Gazelle Athlete until the balance is settled.
          • DO NOT drop off your Athlete at practice and leave if payment or payment ar- rangements have not been made. Your Athlete will have to sit out from training and we will need to contact you to come pick up your Athlete.
          • Venue Fees for Indoor Season cover the use and rental of indoor training track facilities. Payment for these fees are not included in the Membership Registra- tion fee chart and are the responsibility of each members and must be paid in or- der for your Athlete to be able to have access to the indoor facility.
          • Meet Fees should be paid in advance of meets or on the day of meet. It is the par- ents’ and athletes’ responsibility to ensure payment is made or else your Athlete may not compete in the meet.
          • For out of town meets where hotels maybe required, it is the responsibility of par- ents to book and pay for their Athletes’ hotel. We will make efforts to block off and reserve rooms at one hotel for easier booking and communicate this to par- ents in order to allow for sharing of rooms should this be required to keep costs down.
          • The Gazelles Track & Field Club Gazelle Parents/Members Expectations:
          • It’s the parent(s) job to motivate your Gazelle Athlete off the track. We believe champions are built behind closed doors. This means ensuring and supporting your Athlete to do their training regimen instructed by the Coaches if required at home.
          • In the Gazelle Track and Field Program we want to establish good communica- tion and a positive environment for all. We will not accept any members speak- ing unfavorably, spreading gossip or trying to disparage or vilify ANY members of our club, including Athletes, Coaches and all members associated with the Ga- zelle Track & Field Program. If such offence has been found, the members in question will be spoken to and/or removed from the Club.
            • It is the strict responsibility of the Gazelle Coaches to coach your Athlete. We ex- pect parents to trust the process and be patient with Athlete development. Par- ents and members are strictly prohibited to add extra workouts and/or facilitate extra coaching of their athlete either by themselves or by other coaches. The Ga- zelle Coaching Staff will not entertain Parents/Members or Athletes questioning prescribed workouts or training. Parents are expected to be supportive of their Athlete in their quest for personal development.
            • It is imperative that parents/Athletes communicate with Gazelle Coaches on training/practice and meet absences. Consistently missed practices will result in your Athlete not being able to participate at meets and their membership may be revoked.
            • The Gazelles Track & Field Club Fundraising Expectations:
            • Fundraising participation is mandatory for The Gazelles Track and Field Program to continue to grow as we strive to raise funds through various fundraising means and methods that will aid the club members.
            • If parents do not wish to participate in Fundraising, they can opt out of the Fund- raising and pay a flat amount of $100 per Athlete at the beginning of the Gazelle training per season.
            • If parents/Athletes do not participate in Fundraising and do not opt out of the Fundraising by paying the above fee, their Gazelle Athlete fundraising benefit and training will be adjusted accordingly.
        Performance Incentives for Exceptional Results & Other RFYL Programs

        Gazelle Performance Incentive Program

        Our Gazelle Performance Incentive Program is designed to reward exceptional Athletes who show outstanding results in their Track & Field performances.

        It is our hope to reward these Athletes with financial incentives and promotional materials/clothing to support Athletes who strive for excellence and high performances.

        This program is geared specifically towards Athletes who meet the following criteria:

        • Exceptional results and consistent performances at meets
        • Participation at High Level Provincial, National and International Competitions

        We also aim to recognize Gazelle Athletes who conduct themselves in a professional leadership role, show outstanding character and competitive drive and exhibit extreme focus and discipline at all Gazelle practices and meets.

        The Student – Athlete RFYL Scholarship Program

        This program is designed to help parents and Student – Athletes walk thru the maze of information so that the path of Post High School Education and Athletic Competition is clear. The program puts the Student – Athletes in front of potential Schools so the the Student – Athletes have the highest chance of being discovered by potential schools. Our mission is to help parents and Student – Athletes make the best decision in choosing a school that fits their individual Athletic and Scholarly needs.