RFYL Cross Country Program

XC Program To Start The Week Of August 19th, 2024!

See The Gazelles In Action!

RUNNING FOR YOUR LIFE’S CROSS COUNTRY TRAINING PROGRAM
Aimed To Develop Athletes With The Following Elements Of Success:

  • Confidence
  • Race Strategy
  • Endurance
  • Strength
  • Core
  • Speed
  • Killer Instinct

Schedule Is Updated On Sunday’s For The Next Week

Our Cross Country Training Program for 2024 will begin the week of Aug 19th with RFYL and will be completed at the end of October.  Please register below or call Coach Randy @ 647-297-2639 to find out the latest on program, training details (schedule) & competitions.  Training will take place in Durham (Pickering, Whitby & Ajax) and occasionally Markham. The Durham Region Schedule will generally be Tuesdays + Thursdays @ 530pm and some Sundays @ 930am. Other Region Schedules will be updated soon. The general schedule is as follows:
 
Durham Region – Tuesdays & Thursdays @ 530pm & some Sunday Mornings @ 930am (Locations Updated Weekly).
 
Weekly Schedule Will Be Added Below Soon.
Register Now
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