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SPEED PERFORMANCE™

SPEED PERFORMANCE™

Ages 8-24

Let’s be honest. How many athletes have been taught the correct
way to run? Imagine being able to increase your speed and strength by learning
the correct bio mechanics for running. You can jump higher, kick the ball further, and improve your overall physical ability for your sport. At Running For Your Life we use drills, strength training, speed strategies, and mechanical analysis to get each athlete performing at their optimized level.