Running For Kids

There’s no question that physical activity is crucial for children. Not only does it strengthen a child’s muscles and bones, and prevent excessive weight gain, but it also improves brain function and helps maintain emotional and mental wellbeing.  A recent review of nearly 100 researc
Read More

When Should Kids Join a Track & Field Club?

When Should Kids Join a Track & Field Club?   Does any of these thoughts or examples seem familiar? So your son or daughter is kicking some butt at school at their local Track & Field Meet. Or your child just doesn’t stop running. It doesn’t matter what sport
Read More